I have always kept a journal since early childhood. Though it wasn’t always every day, I have dozens of journals in my library I have filled over the years with stories and life events, some of which are quite funny, some remind me of hard times I experienced, and some show historical events, like 9/11.
Journaling has always been a source of creativity, like coloring and gardening, which can provide therapeutic effects especially for those who love to write. Whether as a hobby or a life-long passion like scrapbooking, now more than ever, I recommend journaling. Why?
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